Let the research begin...

We have now officially ended our 3 week experiment to eat no frozen and no precooked food. It has been interesting to look closely at what I'm buying and has made me more aware of where food is coming from. It also often had me looking at labels with more frequency which brought to light the processed nature of so many of the foods we rely on. Caitiejo and I will soon begin sifting through our research into the issue and putting ideas together for our final paper. Stay tuned as we research and are able to speak more to why a shift in our North American diet could be important.